Rebel Performance
Get jacked, move well, lift heavy and be athletic
Have you ever sat down and really thought about whether or not you should use Olympic lifts in your training? Joining me on the show today are a few of the Rebel coaches, Ryan Patrick, Lance Goyke and …
Continue Reading about Ep 82: Should You Olympic Lift? (Probably Not) with the Rebel Crew →
Would you like to discover what weekly training split is right for you and your goals? Listen in to this week’s episode to hear the fellow Rebel Performance coaches, Ryan Patrick, Ryan L’Ecuyer AKA …
On the show today, I have a few of the fellow RP Coaches back in action, Keiran Halton, Ryan Patrick and Ryan L’Ecuyer. The intent of today’s discussion is whether or not you should go overhead and …
Continue Reading about Ep 72: Should You Go Overhead with The Rebel Crew →
We’re mixing it up a little bit on the show this week with a few of the Rebel Performance coaches joining me: Ryan Patrick, a physical preparation coach for athletes and powerlifters and the owner of …
This week we welcome Ryan Patrick to the show to talk about training! We get into Ryan’s background, his experience being a part of the Silverback Project, concurrent training, and filling the buckets …
Continue Reading about Rebel Performance Radio Episode 41: Ryan Patrick →
