Helping you own your health, wealth, performance and happiness.
I know you are putting in the work day in and day out in the gym to look and perform better. I’ve given out many of my nutrition tips on IG, and while those tips are helpful, to take your physique, …
Continue Reading about Ep 135: How to Become Metabolically Flexible with Dr. Mike T Nelson →
Dr. Mike T. Nelson, heavy metal concert connoisseur, joins the show today to talk about metabolic flexibility, physiologic flexibility, metcons, mitochondria, aerobic capacity and much more. Dr. …
Continue Reading about Rebel Performance Radio Episode 9: Dr. Mike T Nelson →
