Joining me on the show this week is the one and only, Dr. Jordan Shallow, also known as, the Muscle Doc. Jordan and I first connected back when we ran the online Human Performance Summit back in 2020, …
Ep 85: Decoding the Total Package Puzzle with Chris Eldridge
Do you want to simultaneously develop strength, hypertrophy, power, endurance, and movement in your training? Joining me on the show today is Chris Eldridge, a high-performance firefighter and client …
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Ep 82: Should You Olympic Lift? (Probably Not) with the Rebel Crew
Have you ever sat down and really thought about whether or not you should use Olympic lifts in your training? Joining me on the show today are a few of the Rebel coaches, Ryan Patrick, Lance Goyke and …
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Ep 80: How to Build Muscle Faster and Smarter with Bodybuilder Michael Lexner
What should you be doing if you’re looking to pack on more muscle in shorter periods of time, while not being in pain and feeling your absolute best? Joining me on the show this week is a good buddy …
How to Get Jacked in 6 Steps: An Athlete’s Complete Guide [2021]
So last week I was hanging out with some friends on July 4th and like all good barbecues, we started talking about getting jacked. Well, the conversation turned that way when someone pulled out old …
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Get Ready To Get Jacked: 3 Ways to Dominate During Quarantine
If you're limited in loading options, right now is the time to fill in the gaps for more intense training in the future. Learn what deficiencies you can address so that you can unleash your version …
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