Rebel Performance
Strength | Physique | Performance | Longevity
Is stretching optimal? I haven’t been a huge fan of stretching for a long time. I think it makes sense in very particular use cases, but I believe there are better alternatives to improve movement. …
Continue Reading about Ep 102: Is Stretching Dead with Lance Goyke →
Are you currently building your engine and crushing strength PRs in your training?? Joining me on the show today is longtime client of Rebel Performance, Brent Miller. Brent is a strength coach at TNT …
Continue Reading about Ep 98: How to Build Your Engine AND Crush Strength PRs with Brent Miller →
