Rebel Performance
Strength | Physique | Performance | Longevity
Do you have goals of maximizing your muscle and physique but are having trouble connecting the dots in your training? Sitting down with me this week is Coach Ryan L’Ecuyer and Chris Barakat to dive …
Continue Reading about Ep 123: Maximizing Your Muscle and Physique with Chris Barakat →
What were your biggest wins in 2021? This week myself, Ryan Patrick, Ryan L’Ecuyer, and Lance Goyke sit down to talk about our biggest training takeaways from 2021. It’s always interesting to look …
Should you be training with machines? Joining me on the show today is Ryan L’Ecuyer. I wanted to get Ryan on to discuss whether you should or shouldn’t utilize machines in your training and how to …
Continue Reading about Ep 94: Should You Train with Machines? →
Have you ever sat down and really thought about whether or not you should use Olympic lifts in your training? Joining me on the show today are a few of the Rebel coaches, Ryan Patrick, Lance Goyke and …
Continue Reading about Ep 82: Should You Olympic Lift? (Probably Not) with the Rebel Crew →
What should you be doing if you’re looking to pack on more muscle in shorter periods of time, while not being in pain and feeling your absolute best? Joining me on the show this week is a good buddy …
