What were your biggest wins in 2021? This week myself, Ryan Patrick, Ryan L’Ecuyer, and Lance Goyke sit down to talk about our biggest training takeaways from 2021. It’s always interesting to look …
Ep 94: Should You Train with Machines?
Should you be training with machines? Joining me on the show today is Ryan L’Ecuyer. I wanted to get Ryan on to discuss whether you should or shouldn’t utilize machines in your training and how to …
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Ep 82: Should You Olympic Lift? (Probably Not) with the Rebel Crew
Have you ever sat down and really thought about whether or not you should use Olympic lifts in your training? Joining me on the show today are a few of the Rebel coaches, Ryan Patrick, Lance Goyke and …
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Ep 80: How to Build Muscle Faster and Smarter with Bodybuilder Michael Lexner
What should you be doing if you’re looking to pack on more muscle in shorter periods of time, while not being in pain and feeling your absolute best? Joining me on the show this week is a good buddy …