The Pyramid Method

Pyramid.png
Pyramid.png

The Pyramid Method

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We’ve all been there before.  That terrible place where it seems like for every step forward you end up taking two steps back.

One second you’re making great progress, and then the next you run into a plateau, get injured, or have some limiting factor that’s preventing you from reaching your true potential.

In your mind you’ve been doing everything right, but for some reason it just can’t all seem to come together.  The strength, the power, the conditioning, the performance, the physique…you know it’s there and you know you’re capable of achieving it, but you’ve missed something.  And that something is the inverted performance pyramid.

It’s the #1 mistake made by athletes everywhere, and while it may not hinder you in the short run, it will most definitely catch up to you in the long run…and here’s why:  you’re only as good as your foundation.

Think of it like a pyramid.  If you have a small foundation, the top of the pyramid can only go so high.  If you have a MONSTER foundation, however, the sky is your limit.

It doesn’t matter what you want to compete in (strongman, powerlifting, olympic lifting, crossfit, football etc.), this program is it.  This is the program that bulletproofs you and makes your full potential a reality.