Attention all Thinking Athletes

FREE Ebook Reveals 98 Pages of Game-Changing Insights into Performance Physiology and Biomechancis

In this book you will discover:

  • How gas exchange happens at the tissue
  • How the body regulates pH
  • Why the stack position is key to pain-free performance
  • What allostasis is and why it matters
  • Why you may be wrong about “knees out” in the squat
  • How to train your core for both function and performance
  • How to build a massive engine that won’t gas out
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