Attention all Thinking Athletes

FREE Ebook Reveals 98 Pages of Game-Changing Insights into Performance Physiology and Biomechancis

In this book you will discover:

• How gas exchange happens at the tissue
• How the body regulates pH
• Why the stack position is key to pain-free performance
• What allostasis is and why it matters
• Why you may be wrong about “knees out” in the squat
• How to train your core for both function and performance
• How to build a massive engine that won’t gas out